Holy crap

its fun to see people passing out on youtube when pushing it doing this
- Xizord

In 2016, Hall became a world record holder for being the first man to deadlift 500kg. The impressive feat took a serious physical toll, he tells Euronews.

“I woke up in a massive pool of blood,” he recalls. “I had blood coming out of my nose, my tear ducts, my ears.”

Hall goes on to say that he remembers paramedics having to race to the scene to assist him. The athlete’s doctors told him that blood vessels in his brain had burst during the lift.

“My heart rate was through the roof, my blood pressure was unreadable,” he says. “I couldn’t see, I lost my vision for a few hours and for about two weeks I forgot my kids’ names”.

Holy crap
- stinger67

Wtf is this??

Holy crap
- stinger67

Potential trade on a Flyer forum where they touch themselves ?

Wtf is this??
- Good On Paper

it's scaring the poop out of me. that's what.

Wtf is this??
- Good On Paper

That ain't good on paper, that's for sure.

That ain't good on paper, that's for sure.
- pete26

Indeed

That ain't good on paper, that's for sure.
- pete26

In 2016, Hall became a world record holder for being the first man to deadlift 500kg. The impressive feat took a serious physical toll, he tells Euronews.

“I woke up in a massive pool of blood,” he recalls. “I had blood coming out of my nose, my tear ducts, my ears.”

Hall goes on to say that he remembers paramedics having to race to the scene to assist him. The athlete’s doctors told him that blood vessels in his brain had burst during the lift.

“My heart rate was through the roof, my blood pressure was unreadable,” he says. “I couldn’t see, I lost my vision for a few hours and for about two weeks I forgot my kids’ names”.
- MortChicken

Well lifting 1100 pounds wil do that to you...it seems

was talking to probably the biggest Mofo in my gym (he benches 365 pound 3-4 times, no problem and very cleanly). He was saying he was regularly deadlifting 500 pounds...then one day he couldn’t walk anymore... so he avoiding that exercise like the plague now !

Well lifting 1100 pounds wil do that to you...it seems

was talking to probably the biggest Mofo in my gym (he benches 365 pound 3-4 times, no problem and very cleanly). He was saying he was regularly deadlifting 500 pounds...then one day he couldn’t walk anymore... so he avoiding that exercise like the plague now !
- Xizord

I can but I don't go over 405 pounds because there's no real gain and a real good chance of (frank)ing up your back

Wtf is this??
- Good On Paper

Found that on twitter, but I think it dates a little, those stats seem to be during the season

I can but I don't go over 405 pounds because there's no real gain and a real good chance of (frank)ing up your back
- MortChicken

Same here bro.

I can but I don't go over 405 pounds because there's no real gain and a real good chance of (frank)ing up your back
- MortChicken

love how the kids now think its better to do that in socks and they elevate the weights with cushions...where is suppose to be the other around : elevate yourself so you have more amplitude ( AKA under your feet)

Then they use the sumo grip cause they can't do it properly otherwise

Same here bro.
- Scabeh

I hear ya bro.

love how the kids now think its better to do that in socks and they elevate the weights with cushions...where is suppose to be the other around : elevate yourself so you have more amplitude ( AKA under your feet)

Then they use the sumo grip cause they can't do it properly otherwise
- Xizord

Well you should'nt elevate yourself if you don't have the mobility you'll just end up with a rounder back.

It's good to elevate the weights if you don't have the mobility to maintain a good form.

I hear ya bro.
- stinger67

totally bro.

High five

love how the kids now think its better to do that in socks and they elevate the weights with cushions...where is suppose to be the other around : elevate yourself so you have more amplitude ( AKA under your feet)

Then they use the sumo grip cause they can't do it properly otherwise
- Xizord

i'm good for 20 lbs.

someone else will have to lift the rest

Well you should'nt elevate yourself if you don't have the mobility you'll just end up with a rounder back.

It's good to elevate the weights if you don't have the mobility to maintain a good form.
- MortChicken

In my book if you don't have the mobility then you should not deadlift !

Its also going down, AKA the said round back, you will hurt yourself, not going up !

voila its was my teachable moment of the month !

someone else will have to lift the rest
- kicksave856

I can spot you, let me just get behind you

totally bro.

High five
- MortChicken

You meal prep, bro?

someone else will have to lift the rest
- kicksave856

Sure can do, but I charge a dollar a Kilo

Edit I wanted to charge more but ireally wanted to avoid saying I was charging a dollar a pound

In my book if you don't have the mobility then you should not deadlift !

Its also going down, AKA the said round back, you will hurt yourself, not going up !

voila its was my teachable moment of the month !
- Xizord

I don't mind if they scale the movement, work the muscle groups and slowly work toward the regular deadlift safely.

I can spot you, let me just get behind you
- MortChicken

Sure can do, but I charge a dollar a Kilo

Edit I wanted to charge more but ireally wanted to avoid saying I was charging a dollar a pound
- Xizord

Must be hard making money at 6$ a lift max