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Forums :: Blog World :: Karine Hains: In Hainsight: Hughes Speaks from the Combine
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Pat1993
Montreal Canadiens
Location: disguise delimit, QC
Joined: 08.28.2009

Jun 9 @ 1:00 PM ET
yeah, big difference
- fidopro


every player has more than just 1 team they wouldn't mind playing for lol
Fredo
Toronto Maple Leafs
Location: As-tu vu l’ostie de réalisateur de game de soccer de marde avec son ostie de caméra aérienne?
Joined: 03.16.2015

Jun 9 @ 1:06 PM ET
every player has more than just 1 team they wouldn't mind playing for lol
- Pat1993

Hey Pat I went to the SQDC for the first time yesterday
Pat1993
Montreal Canadiens
Location: disguise delimit, QC
Joined: 08.28.2009

Jun 9 @ 1:11 PM ET
Hey Pat I went to the SQDC for the first time yesterday
- Fredo


really eh, what did you get?
Fredo
Toronto Maple Leafs
Location: As-tu vu l’ostie de réalisateur de game de soccer de marde avec son ostie de caméra aérienne?
Joined: 03.16.2015

Jun 9 @ 1:17 PM ET
really eh, what did you get?
- Pat1993

I bought CBD pills.

I wanted to try it because when I come back from soccer or deck hockey I have trouble falling asleep, it's like I have a hard time getting the adrenaline and state of awareness off. I really didnt feel anything, still could'nt fall asleep until pretty late but I had a good night sleep at least.

Will have to do more testing

Pat1993
Montreal Canadiens
Location: disguise delimit, QC
Joined: 08.28.2009

Jun 9 @ 1:18 PM ET
I bought CBD pills.

I wanted to try it because when I come back from soccer or deck hockey I have trouble falling asleep, it's like I have a hard time getting the adrenaline and state of awareness off. I really didnt feel anything, still could'nt fall asleep until pretty late but I had a good night sleep at least.

Will have to do more testing

- Fredo


interesting. what's the dosage? and is it just CBD? I know it has calming effects but I wasn't aware it could be used as a sleep aid.
Fredo
Toronto Maple Leafs
Location: As-tu vu l’ostie de réalisateur de game de soccer de marde avec son ostie de caméra aérienne?
Joined: 03.16.2015

Jun 9 @ 1:22 PM ET
interesting. what's the dosage? and is it just CBD? I know it has calming effects but I wasn't aware it could be used as a sleep aid.
- Pat1993

One study showed that nearly 80% of participants who used CBD to treat their anxiety reported lower anxiety levels within a month. Sleep initially improved in more than 65% percent of participants, followed by fluctuating results.

I'll have to check, took the strongest dosage they have since i'm a big guy, it only had traces of THC
Pat1993
Montreal Canadiens
Location: disguise delimit, QC
Joined: 08.28.2009

Jun 9 @ 1:25 PM ET
One study showed that nearly 80% of participants who used CBD to treat their anxiety reported lower anxiety levels within a month. Sleep initially improved in more than 65% percent of participants, followed by fluctuating results.

I'll have to check, took the strongest dosage they have since i'm a big guy, it only had traces of THC

- Fredo


yeah, well for people who are anxious, CBD will help them deal with their anxiety, thus also helping them with their sleep, so this may be an indirect effect. not saying it won't work but in your case you're saying it's because of the post-game adrenaline, which is different.
Fredo
Toronto Maple Leafs
Location: As-tu vu l’ostie de réalisateur de game de soccer de marde avec son ostie de caméra aérienne?
Joined: 03.16.2015

Jun 9 @ 1:26 PM ET
yeah, well for people who are anxious, CBD will help them deal with their anxiety, thus also helping them with their sleep, so this may be an indirect effect. not saying it won't work but in your case you're saying it's because of the post-game adrenaline, which is different.
- Pat1993

Yeah I was hoping for a stronger mellowing out effect
Pat1993
Montreal Canadiens
Location: disguise delimit, QC
Joined: 08.28.2009

Jun 9 @ 1:28 PM ET
Yeah I was hoping for a stronger mellowing out effect
- Fredo


it might have a different effect from one person to another, but I've taken pretty strong doses of CBD during the day and I've never really felt drowsy because of it or anything.
Fredo
Toronto Maple Leafs
Location: As-tu vu l’ostie de réalisateur de game de soccer de marde avec son ostie de caméra aérienne?
Joined: 03.16.2015

Jun 9 @ 1:29 PM ET
it might have a different effect from one person to another, but I've taken pretty strong doses of CBD during the day and I've never really felt drowsy because of it or anything.
- Pat1993

Bummer! Why do you take it then?
Pat1993
Montreal Canadiens
Location: disguise delimit, QC
Joined: 08.28.2009

Jun 9 @ 1:31 PM ET
Bummer! Why do you take it then?
- Fredo


for periods when I feel more anxious or more under stress... have you tried melatonin? the few times I've tried it as a sleep aid it didn't do much for me but I've heard a lot of people say it worked wonders for them.
Fredo
Toronto Maple Leafs
Location: As-tu vu l’ostie de réalisateur de game de soccer de marde avec son ostie de caméra aérienne?
Joined: 03.16.2015

Jun 9 @ 1:33 PM ET
for periods when I feel more anxious or more under stress... have you tried melatonin? the few times I've tried it as a sleep aid it didn't do much for me but I've heard a lot of people say it worked wonders for them.
- Pat1993

I have, no luck either. I don't have an everyday sleep problem and don't really have anxiety problems it's really when I comeback from sports, I'm still hyped until 1am and as a result i'm dead tired at work the next day.
Snots33_77
Montreal Canadiens
Joined: 09.25.2014

Jun 9 @ 1:34 PM ET
for periods when I feel more anxious or more under stress... have you tried melatonin? the few times I've tried it as a sleep aid it didn't do much for me but I've heard a lot of people say it worked wonders for them.
- Pat1993


Try the 10mg ones Pat. You can get different doses, so maybe you just need a higher dose.

Nothing seems to work for me either, but the 10mg ones did 👍🏻
Snots33_77
Montreal Canadiens
Joined: 09.25.2014

Jun 9 @ 1:35 PM ET
I have, no luck either. I don't have an everyday sleep problem and don't really have anxiety problems it's really when I comeback from sports, I'm still hyped until 1am and as a result i'm dead tired at work the next day.
- Fredo


I used to have a hot tub after late night hockey games and that speeds up relaxation prior to bed. Do you have a hot tub?
Pat1993
Montreal Canadiens
Location: disguise delimit, QC
Joined: 08.28.2009

Jun 9 @ 1:36 PM ET
I have, no luck either. I don't have an everyday sleep problem and don't really have anxiety problems it's really when I comeback from sports, I'm still hyped until 1am and as a result i'm dead tired at work the next day.
- Fredo


THC would probably do the trick, but in that case it would have to be an indica strain and smoked (could be flavored cartridges), because edibles take too long to take effect, and might cause you even more problems to sleep lol.

if not there are surely other natural options out there I'm not aware of, you'd have to ask around.
Pat1993
Montreal Canadiens
Location: disguise delimit, QC
Joined: 08.28.2009

Jun 9 @ 1:37 PM ET
I used to have a hot tub after late night hockey games and that speeds up relaxation prior to bed. Do you have a hot tub?
- Snots33_77


not to contradict you but a hot bath actually increases blood flow and may cause more trouble sleeping than anything...
Pat1993
Montreal Canadiens
Location: disguise delimit, QC
Joined: 08.28.2009

Jun 9 @ 1:38 PM ET
Try the 10mg ones Pat. You can get different doses, so maybe you just need a higher dose.

Nothing seems to work for me either, but the 10mg ones did 👍🏻

- Snots33_77


thanks, I don't have any trouble sleeping for now but I'll keep that in mind
Snots33_77
Montreal Canadiens
Joined: 09.25.2014

Jun 9 @ 1:38 PM ET
not to contradict you but a hot bath actually increases blood flow and may cause more trouble sleeping than anything...
- Pat1993


Damn. Well maybe it was the 6 beer that I had in there then???

😂🤣😂🤣

I never said I was smart Pat!!!
Pat1993
Montreal Canadiens
Location: disguise delimit, QC
Joined: 08.28.2009

Jun 9 @ 1:39 PM ET
Damn. Well maybe it was the 6 beer that I had in there then???

😂🤣😂🤣

I never said I was smart Pat!!!

- Snots33_77



noice
Snots33_77
Montreal Canadiens
Joined: 09.25.2014

Jun 9 @ 1:40 PM ET
noice
- Pat1993


😂🤣
AGalchenyuk27
Location: He was responsible for the term “Gordie Howe hat trick”, where a player scored a goal, added an , NB
Joined: 02.05.2013

Jun 9 @ 1:43 PM ET
My understanding is that all roads lead to a Dubois trade. I believe that the process of trade exploration has begun and that there is optimism that a trade will be consummated before the end of the draft on June 28 and 29 in Nashville.
According to The Athletic’s report, Dubois will give the Jets a list of teams with which he’d be willing to sign a long-term extension.

Pat Brisson, Dubois’ agent, will work with those teams to negotiate contract terms, and Kevin Cheveldayoff will do his best to work within these player-driven market parameters to maximize Winnipeg’s return.

I have a hunch that Los Angeles is the front-runner and New York is the most viable option of the wild cards. New York is a big, exciting market close to Dubois’ hometown and the Rangers should have an easier time managing Dubois’ cap hit than most prospective buyers.

I believe that Winnipeg has kicked tires on 21-year-old offensive defenceman Braden Schneider before and I could see a package built around Schneider and Chytil having appeal.

Boston, Tampa, Dallas in on PLD as well per Marek but Habs still a strong possibility.
Fredo
Toronto Maple Leafs
Location: As-tu vu l’ostie de réalisateur de game de soccer de marde avec son ostie de caméra aérienne?
Joined: 03.16.2015

Jun 9 @ 1:46 PM ET
THC would probably do the trick, but in that case it would have to be an indica strain and smoked (could be flavored cartridges), because edibles take too long to take effect, and might cause you even more problems to sleep lol.

if not there are surely other natural options out there I'm not aware of, you'd have to ask around.

- Pat1993

Yeah don't want to go the THC route, I'm scared of psychotropes because I know somewhere inside I'm a schizo
Fredo
Toronto Maple Leafs
Location: As-tu vu l’ostie de réalisateur de game de soccer de marde avec son ostie de caméra aérienne?
Joined: 03.16.2015

Jun 9 @ 1:46 PM ET
not to contradict you but a hot bath actually increases blood flow and may cause more trouble sleeping than anything...
- Pat1993

Yeah my problem is that baths are really gay
fidopro
Chicago Blackhawks
Location: Service Temporarily Unavailable, QC
Joined: 08.10.2008

Jun 9 @ 1:47 PM ET
My understanding is that all roads lead to a Dubois trade. I believe that the process of trade exploration has begun and that there is optimism that a trade will be consummated before the end of the draft on June 28 and 29 in Nashville.
According to The Athletic’s report, Dubois will give the Jets a list of teams with which he’d be willing to sign a long-term extension.

Pat Brisson, Dubois’ agent, will work with those teams to negotiate contract terms, and Kevin Cheveldayoff will do his best to work within these player-driven market parameters to maximize Winnipeg’s return.

I have a hunch that Los Angeles is the front-runner and New York is the most viable option of the wild cards. New York is a big, exciting market close to Dubois’ hometown and the Rangers should have an easier time managing Dubois’ cap hit than most prospective buyers.

I believe that Winnipeg has kicked tires on 21-year-old offensive defenceman Braden Schneider before and I could see a package built around Schneider and Chytil having appeal.

Boston, Tampa, Dallas in on PLD as well per Marek but Habs still a strong possibility.

- AGalchenyuk27

yeah, my money is on Boston
Pat1993
Montreal Canadiens
Location: disguise delimit, QC
Joined: 08.28.2009

Jun 9 @ 1:49 PM ET
Yeah don't want to go the THC route, I'm scared of psychotropes because I know somewhere inside I'm a schizo
- Fredo








seriously though if you feel that way then yeah, staying away from THC sounds safer.
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