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Forums :: Blog World :: Karine Hains: Step by Step
Author Message
Pat1993
Montreal Canadiens
Location: disguise delimit, QC
Joined: 08.28.2009

Jun 4 @ 7:15 PM ET
i think the first 2 weeks you're aiming for close to zero carbs. then after that you slowly reintroduce them into your diet.
- kicksave856



I've never done zero carbs, it always intrigued me but I always felt I'd get too tired and cranky lol... I would probably do it like paleo-style, with a bunch of bacon.

also, I would try the opposite, i.e. reducing the carbs and then go to zero, but I guess there's some sort of scientific explanation behind why it's better to have a more drastic change in your diet
Pat1993
Montreal Canadiens
Location: disguise delimit, QC
Joined: 08.28.2009

Jun 4 @ 7:16 PM ET
this is because we're all great friends on the internet.
- kicksave856




kicksave856
Philadelphia Flyers
Location: i love how not saying dumb things on the internet was never an option.
Joined: 09.29.2005

Jun 4 @ 7:22 PM ET
I've never done zero carbs, it always intrigued me but I always felt I'd get too tired and cranky lol... I would probably do it like paleo-style, with a bunch of bacon.

also, I would try the opposite, i.e. reducing the carbs and then go to zero, but I guess there's some sort of scientific explanation behind why it's better to have a more drastic change in your diet

- Pat1993

i think the first 2 weeks shocks your body into using up a bunch of stored fat. if it makes it any better, it's called "the induction period" and that at least sounds cool.
Pat1993
Montreal Canadiens
Location: disguise delimit, QC
Joined: 08.28.2009

Jun 4 @ 7:28 PM ET
i think the first 2 weeks shocks your body into using up a bunch of stored fat. if it makes it any better, it's called "the induction period" and that at least sounds cool.
- kicksave856






there you go loll.. yeah and I think the theory is that your body burns fat at a faster rate, so even if you eat fatty foods (in a reasonable amount, of course) you'll still lose weight because it'll become your main source of energy since you have no carbs to burn
kicksave856
Philadelphia Flyers
Location: i love how not saying dumb things on the internet was never an option.
Joined: 09.29.2005

Jun 4 @ 7:36 PM ET



there you go loll.. yeah and I think the theory is that your body burns fat at a faster rate, so even if you eat fatty foods (in a reasonable amount, of course) you'll still lose weight because it'll become your main source of energy since you have no carbs to burn

- Pat1993

yes.

i'ma be so buff.
Pat1993
Montreal Canadiens
Location: disguise delimit, QC
Joined: 08.28.2009

Jun 4 @ 7:40 PM ET
yes.

i'ma be so buff.

- kicksave856



I was gonna fuse the names "kicks" and "Schwarzenegger", but it sounded really bad...
kicksave856
Philadelphia Flyers
Location: i love how not saying dumb things on the internet was never an option.
Joined: 09.29.2005

Jun 4 @ 7:50 PM ET
I was gonna fuse the names "kicks" and "Schwarzenegger", but it sounded really bad...
- Pat1993

Gramps28
Chicago Blackhawks
Location: Double poop your best players everyone!, IL
Joined: 07.09.2014

Jun 4 @ 8:19 PM ET
the exercise bike didn't arrive yesterday so i just ordered a pizza.
- kicksave856

sounds like a plan to me.
Gramps28
Chicago Blackhawks
Location: Double poop your best players everyone!, IL
Joined: 07.09.2014

Jun 4 @ 8:22 PM ET
i think the first 2 weeks you're aiming for close to zero carbs. then after that you slowly reintroduce them into your diet.
- kicksave856

exercise and moderation, kick. everything else is a giant pile of horsepockey designed to get you to spend money on poop you don't like or need.

life is too (frank)ing short to worry about that.

wanna buy my life book?
Gramps28
Chicago Blackhawks
Location: Double poop your best players everyone!, IL
Joined: 07.09.2014

Jun 4 @ 8:27 PM ET
kick. i got a rabbit hole for ya. the link is just for that song but the dude has done a whole bunch. especially classic rock stuff by the usual bands the concept is mostly songs he never heard or knew. strange thing is you find yourself enjoying the songs al over again.
l
https://www.youtube.com/watch?v=cTdnle-rmu8
Gramps28
Chicago Blackhawks
Location: Double poop your best players everyone!, IL
Joined: 07.09.2014

Jun 4 @ 8:28 PM ET
well, not for kick only.

i have seen others that do it but i like this guy the best.
pete26
Montreal Canadiens
Location: (HE, HIM, HIS), ON
Joined: 11.20.2008

Jun 4 @ 8:38 PM ET
Hello!
pete26
Montreal Canadiens
Location: (HE, HIM, HIS), ON
Joined: 11.20.2008

Jun 4 @ 8:39 PM ET
Fine.


Goodbye.
mr.peanut
Location: The Fan of Hockey. Welcome Utah!, QC
Joined: 12.18.2011

Jun 4 @ 8:41 PM ET
Fine.


Goodbye.

- pete26

hey bud
Pat1993
Montreal Canadiens
Location: disguise delimit, QC
Joined: 08.28.2009

Jun 4 @ 8:48 PM ET
kick. i got a rabbit hole for ya. the link is just for that song but the dude has done a whole bunch. especially classic rock stuff by the usual bands the concept is mostly songs he never heard or knew. strange thing is you find yourself enjoying the songs al over again.
l
https://www.youtube.com/watch?v=cTdnle-rmu8

- Gramps28



so he basically makes reaction videos? such a great song, but I wasn't sure at times if he was liking it or not


cool concept though
mr.peanut
Location: The Fan of Hockey. Welcome Utah!, QC
Joined: 12.18.2011

Jun 4 @ 8:53 PM ET
so he basically makes reaction videos? such a great song, but I wasn't sure at times if he was liking it or not


cool concept though

- Pat1993

massage my temples
kicksave856
Philadelphia Flyers
Location: i love how not saying dumb things on the internet was never an option.
Joined: 09.29.2005

Jun 4 @ 8:54 PM ET
kick. i got a rabbit hole for ya. the link is just for that song but the dude has done a whole bunch. especially classic rock stuff by the usual bands the concept is mostly songs he never heard or knew. strange thing is you find yourself enjoying the songs al over again.
l
https://www.youtube.com/watch?v=cTdnle-rmu8

- Gramps28

that is so crazy. i just started checking his vids out about 2 weeks ago.
Gramps28
Chicago Blackhawks
Location: Double poop your best players everyone!, IL
Joined: 07.09.2014

Jun 4 @ 8:58 PM ET
so he basically makes reaction videos? such a great song, but I wasn't sure at times if he was liking it or not


cool concept though

- Pat1993

yeah. he is really listening to the songs, tho. at the end of the song he does talk about them. there are a bunch of songs.

his SRV reactions are pretty good.

he usually finds something he likes in every song.
Pat1993
Montreal Canadiens
Location: disguise delimit, QC
Joined: 08.28.2009

Jun 4 @ 8:59 PM ET
that is so crazy. i just started checking his vids out about 2 weeks ago.
- kicksave856



Gramps28
Chicago Blackhawks
Location: Double poop your best players everyone!, IL
Joined: 07.09.2014

Jun 4 @ 8:59 PM ET
that is so crazy. i just started checking his vids out about 2 weeks ago.
- kicksave856

he is pretty entertaining.
Pat1993
Montreal Canadiens
Location: disguise delimit, QC
Joined: 08.28.2009

Jun 4 @ 9:03 PM ET
yeah. he is really listening to the songs, tho. at the end of the song he does talk about them. there are a bunch of songs.

his SRV reactions are pretty good.

he usually finds something he likes in every song.

- Gramps28



exactly, he's taking the time to listen, even if it's not something he's necessarily used to.


also, SRV - Stevie Ray Vaughan?
mr.peanut
Location: The Fan of Hockey. Welcome Utah!, QC
Joined: 12.18.2011

Jun 4 @ 9:08 PM ET
exactly, he's taking the time to listen, even if it's not something he's necessarily used to.


also, SRV - Stevie Ray Vaughan?

- Pat1993

sniffing raunchy vag
kicksave856
Philadelphia Flyers
Location: i love how not saying dumb things on the internet was never an option.
Joined: 09.29.2005

Jun 4 @ 9:08 PM ET

- Pat1993

Pat1993
Montreal Canadiens
Location: disguise delimit, QC
Joined: 08.28.2009

Jun 4 @ 9:10 PM ET
sniffing raunchy vag
- mr.peanut




iiiiiish
kicksave856
Philadelphia Flyers
Location: i love how not saying dumb things on the internet was never an option.
Joined: 09.29.2005

Jun 4 @ 9:10 PM ET
he is pretty entertaining.
- Gramps28

i like how sometimes he just starts grooving with the song like he's in the car by himself and he's all like "mmm, wooo!"
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