Did you run yesterday for global running day?
- Streit2ThePoint

I did not. Wednesday is usually my rest day. Did you?

good morning, foreign lands!


(i slept all day)

good morning, foreign lands!


(i slept all day)
- kicksave856

Good morning, kick.

Did you have coffee at 2AM?

Good morning, kick.

Did you have coffee at 2AM?
- mr.peanut

What type of fool would do something like that?

I did not. Wednesday is usually my rest day. Did you?
- mr.peanut

I did, 5k

What type of fool would do something like that?
- Takemedrunkimhome

deadpoulet was pushing it a couple of days ago as some sort of remedy

I did, 5k
- Streit2ThePoint

Very good

Good morning, kick.

Did you have coffee at 2AM?
- mr.peanut

no but i am having one now.

i have to cut caffeine for 2 weeks soon

I did, 5k
- Streit2ThePoint

it's the equivalent of 77k with legs that short.

no but i am having one now.

i have to cut caffeine for 2 weeks soon
- kicksave856

- Streit2ThePoint

kickbro and i are cutting carbs and for the first 2 weeks you're supposed to cut them completely and you can't have caffeine because of science and your sugar levels or some poop. after that you can reintroduce some caffeine and some carbs.

i'm tall and skinny but i've allowed myself to develop what i'd call a beer belly. probably from all the beer.

kickbro and i are cutting carbs and for the first 2 weeks you're supposed to cut them completely and you can't have caffeine because of science and your sugar levels or some poop. after that you can reintroduce some caffeine and some carbs.

i'm tall and skinny but i've allowed myself to develop what i'd call a beer belly. probably from all the beer.
- kicksave856

I did the same thing with wine, except I drank it earlier and earlier until I can wake up at 5:50am, bike for 2 hours, drink 2 bottles of wine and then come on HB to be a prolific eloquently masterful influencer.

kickbro and i are cutting carbs and for the first 2 weeks you're supposed to cut them completely and you can't have caffeine because of science and your sugar levels or some poop. after that you can reintroduce some caffeine and some carbs.

i'm tall and skinny but i've allowed myself to develop what i'd call a beer belly. probably from all the beer.
- kicksave856

Guessing the caffeine is about hormones and the increase in cortisol (stress hormone) that comes from it. Either that or it could be the increase in short term metabolism combined with a lack of carbs could cause heart and head issues. Never seen it, most diets push black coffee hard, but I can see some logic in it

I did the same thing with wine, except I drank it earlier and earlier until I can wake up at 5:50am, bike for 2 hours, drink 2 bottles of wine and then come on HB to be a prolific eloquently masterful influencer.
- AdamFrench

when i yell FLOPPILY WOPPILY at you, do you even remember what i'm talking about lol?

Now I'll probably watch those in your list I haven't watched yet
- BashCH

when i yell FLOPPILY WOPPILY at you, do you even remember what i'm talking about lol?
- kicksave856

I have an identic memory, especially on useless poop like that. It's quite frightening.

Guessing the caffeine is about hormones and the increase in cortisol (stress hormone) that comes from it. Either that or it could be the increase in short term metabolism combined with a lack of carbs could cause heart and head issues. Never seen it, most diets push black coffee hard, but I can see some logic in it
- Takemedrunkimhome

all i know is i'm gonna have bad headaches everyday for 2 weeks!

i doubt i'll get completely through the 2 weeks without caffeine but i want to try. they say if you do it right you lose so much weight in those 2 weeks that that's what makes great big fat people stick with it.

- AGalchenyuk27

I have an identic memory, especially on useless poop like that. It's quite frightening.
- AdamFrench

i don't know if that means you remember or you don't lol. hold on i have to look a word up.

See Pat, told ya haha
- Takemedrunkimhome

lololol

i don't know if that means you remember or you don't lol. hold on i have to look a word up.
- kicksave856

Glad you caught the joke

Glad you caught the joke
- AdamFrench

how many years ago do you figure that was?

how many years ago do you figure that was?
- kicksave856

3

all i know is i'm gonna have bad headaches everyday for 2 weeks!

i doubt i'll get completely through the 2 weeks without caffeine but i want to try. they say if you do it right you lose so much weight in those 2 weeks that that's what makes great big fat people stick with it.
- kicksave856

Dropping carbs hard for two weeks can kick your body into ketosis which can be good but can cause headaches and cramps. Doing it along with your brother should help from a support standpoint and at worst it should help increase your discipline which everybody can use

3
- AdamFrench

what a great blog. i think you used the word echinacea or something too.