Doing the exact same amount of work...
your body will burn off & process more calories from fruit than it will from say coke or a candy bar

Not all sugars are equal
There's a reason why SCIENCE designated them differently
Your body doesn't handle sucrose, fructose, lactose (yes, that's a "sugar") in the same way as the others
- jdfitz77

I'm not debating whether your body is more efficient with fruit, I said that about 3 or 4 times.

One last time.

IF YOU INTAKE MORE THAN YOU BURN YOU WILL GAIN WEIGHT.

Jesus H. Christ

With all this overboard 'healthy' eating and workout nonsense, somewhere, Tyler Durden is laughing his ass off.

Many mentions of burning 1500 calories makes me wonder if people know just hoe difficult it is to burn 1500 calories in a workout.

I run every day and burning that many calories is a monstrous effort.

With all this overboard 'healthy' eating and workout nonsense, somewhere, Tyler Durden is laughing his ass off.

Many mentions of burning 1500 calories makes me wonder if people know just hoe difficult it is to burn 1500 calories in a workout.

I run every day and burning that many calories is a monstrous effort.
- kingcong39

You're right, if we only count calories from a 60 or 70 minute workout. but through the course of an entire day 1500 is not an unusual calorie burn.

As usual, Gerbe has a totally whack understanding that what you don't burn you just "piss out". That idea is nothing short of ridiculous.

PS: re good sugar and bad sugar
https://authoritynutritio...d-or-bad-for-your-health/

You're right, if we only count calories from a 60 or 70 minute workout. but through the course of an entire day 1500 is not an unusual calorie burn.

As usual, Gerbe has a totally whack understanding that what you don't burn you just "piss out". That idea is nothing short of ridiculous.

PS: re good sugar and bad sugar
https://authoritynutritio...d-or-bad-for-your-health/
- Der Kaiser

Why are we talking about all this sugar when we can be talking about veganaise

#Healthbuzz
#Instabuzz
#Brobuzz

You're right, if we only count calories from a 60 or 70 minute workout. but through the course of an entire day 1500 is not an unusual calorie burn.

As usual, Gerbe has a totally whack understanding that what you don't burn you just "piss out". That idea is nothing short of ridiculous.

PS: re good sugar and bad sugar
https://authoritynutritio...d-or-bad-for-your-health/
- Der Kaiser

Lmao I was talking about the water in the fruit ..

And its not hard to burn over 1,000 Cal's it depends what your workout is

Time to get up for "work" can't miss my Avengers Assemble cartoons at 6am

Oh my God I gained a pound

Nvm false alarm I just took a piss

Lmao I was talking about the water in the fruit ..

And its not hard to burn over 1,000 Cal's it depends what your workout is
- GERBE!!!75PTS

Yes it is Gerbe.

For example, when you run, you generally burn 100 calories per mile you run.

If you can cover 7 miles an hour, which is a respectable 8:30 pace for 7 miles, you will only have burned 700 calories.

I don't consider that easy at all.

You're right, if we only count calories from a 60 or 70 minute workout. but through the course of an entire day 1500 is not an unusual calorie burn.

As usual, Gerbe has a totally whack understanding that what you don't burn you just "piss out". That idea is nothing short of ridiculous.

PS: re good sugar and bad sugar
https://authoritynutritio...d-or-bad-for-your-health/
- Der Kaiser

Right, which is why I said burning that much in a workout is most difficult.

Lmao I was talking about the water in the fruit ..

And its not hard to burn over 1,000 Cal's it depends what your workout is
- GERBE!!!75PTS

Bro you will not get fat by eating fruit .. you can go over your calories with fruit and you still won't get fat you piss it all out

This is a statement about water in fruit.

Anyone see Dunkirk? It was really good.

Anyone see Dunkirk? It was really good.
- jcragcrumple

I'm hoping to see it soon.

I'm hoping to see it soon.
- burner087

Same

Lmao I was talking about the water in the fruit ..

And its not hard to burn over 1,000 Cal's it depends what your workout is
- GERBE!!!75PTS

Everything should be had in moderation.. Except booze. That should always be had in excess. I site my years of experience and the fun times I've had as proof.

Everything should be had in moderation.. Except booze. That should always be had in excess. I site my years of experience and the fun times I've had as proof.
- SDSabre

Nathan Bowlyou agrees, as it turns out.


August 2013 - Beaulieu pleaded guilty to an assault charge after an altercation at a house party back in April. He was granted a conditional discharge which will allow him to continue playing hockey.
https://www.cbssports.com...uilty-to-assault-charges/

We are becoming the Oakland Raiders of hockey.

Nathan Bowlyou agrees, as it turns out.


August 2013 - Beaulieu pleaded guilty to an assault charge after an altercation at a house party back in April. He was granted a conditional discharge which will allow him to continue playing hockey.
https://www.cbssports.com...uilty-to-assault-charges/

We are becoming the Oakland Raiders of hockey.
- Der Kaiser

He's our blue lines bad boy

http://thehockeywriters.com/nhl-best-farm-systems-2017-ranking/
- Just5

Those are a joke. Canes ranked #3, sure, but they don't mention Janne Kuokkanen once. Dude is FIN's 1C at the Summer Showcase, had 62 points in 60 games for London his first year in North America, and scored 10 goals in 14 playoff games, but isn't even worth a mention?

Hell, Daniel Altshuller was released and he's the second name on the list.

Bro you will not get fat by eating fruit .. you can go over your calories with fruit and you still won't get fat you piss it all out

This is a statement about water in fruit.
- Der Kaiser[/quotei


All fruits contain mostly all water which is easy to digest

I win

Yes it is Gerbe.

For example, when you run, you generally burn 100 calories per mile you run.

If you can cover 7 miles an hour, which is a respectable 8:30 pace for 7 miles, you will only have burned 700 calories.

I don't consider that easy at all.
- kingcong39

I said it depends on the workout like for example burining 500 Cal's 60 mins running ( non stop) or (swimming for 45 mins laps) ( 250 -300 pound )10 tire flips

Different Workouts

[quote=Der Kaiser]Bro you will not get fat by eating fruit .. you can go over your calories with fruit and you still won't get fat you piss it all out

This is a statement about water in fruit.
- GERBE!!!75PTS

All fruits contain mostly all water which is easy to digest

I win

"Bro" you were talking about not getting fat even if you consume excess calories. You weren't talking about water, there is nothing in the post about water whatsover.

yeah you are probably the only guy on here that would turn her down
- homiedclown

ehhh, I actually agree. Fake boobs are the worst, and those look pretty fake.

All fruits contain mostly all water which is easy to digest

I win

"Bro" you were talking about not getting fat even if you consume excess calories. You weren't talking about water, there is nothing in the post about water whatsover.


- Der Kaiser

If we had Ryan Miller we would be in the playoffs...

Same
- jochfr

anyone take the free tickets?

Buffalo Sabres‏Verified account @BuffaloSabres

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