Through the games played on December 31, 1969
| # | Team | SOS | Rating | +/- | This Week's Results |
| 1 | Boston Bruins |
89.7 | 16.073 | -0.28 | OTT(L), MON(W), BUF(L), NYI(W) |
| 2 | San Jose Sharks |
89.5 | 15.404 | -0.75 | COL(W), PHO(L), LA(L) |
| 3 | Chicago Blackhawks |
92.1 | 15.310 | 1.34 | NAS(W), CLB(OTL), DET(W), DET(W) |
| 4 | Washington Capitals |
89.4 | 14.413 | -0.50 | ATL(W), TB(W), FLA(L) |
| 5 | Pittsburgh Penguins |
91.3 | 14.410 | 0.62 | TB(W), NYI(W), MON(W) |
| 6 | Detroit Red Wings |
90.9 | 14.252 | -1.07 | BUF(W), NAS(OTL), CHI(L), CHI(L) |
| 7 | Carolina Hurricanes |
90.2 | 13.950 | -0.34 | NYI(W), BUF(L), NJ(L) |
| 8 | St Louis Blues |
92.8 | 13.694 | 0.88 | PHO(W), CLB(W), COL(W) |
| 9 | Vancouver Canucks |
90.5 | 13.643 | 0.21 | CGY(W), LA(W), COL(W) |
| 10 | Anaheim Ducks |
91.7 | 13.485 | 0.25 | DAL(W), PHO(OTL) |
| 11 | New Jersey Devils |
90.1 | 13.252 | -0.06 | TOR(L), OTT(W), CAR(W) |
| 12 | Philadelphia Flyers |
90.6 | 13.137 | -0.15 | FLA(W), NYR(L), NYI(W), NYR(L) |
| 13 | Buffalo Sabres |
91.5 | 12.784 | 0.89 | DET(L), TOR(W), CAR(W), BOS(W) |
| 14 | New York Rangers |
91.0 | 12.768 | 0.71 | MON(W), PHI(W), PHI(W) |
| 15 | Florida Panthers |
90.5 | 12.753 | 0.69 | PHI(L), ATL(W), WAS(W) |
| 16 | Minnesota Wild |
91.1 | 12.617 | 0.96 | DAL(W), NAS(W), CLB(W) |
| 17 | Columbus Blue Jackets |
92.3 | 12.605 | -0.59 | CHI(W), STL(L), MIN(L) |
| 18 | Montreal Canadiens |
91.3 | 12.165 | -0.99 | OTT(L), NYR(L), BOS(OTL), PIT(L) |
| 19 | Calgary Flames |
90.7 | 12.098 | -0.09 | LA(W), VAN(L), EDM(L), EDM(W) |
| 20 | Nashville Predators |
92.8 | 11.778 | -0.54 | CHI(L), DET(W), MIN(L) |
| 21 | Ottawa Senators |
92.0 | 11.329 | -0.11 | MON(W), BOS(W), NJ(OTL), TOR(L) |
| 22 | Phoenix Coyotes |
92.1 | 11.086 | 0.55 | STL(L), SJ(W), ANA(W) |
| 23 | Toronto Maple Leafs |
92.2 | 10.663 | 0.13 | NJ(W), BUF(L), OTT(W) |
| 24 | Dallas Stars |
92.3 | 10.499 | -0.27 | MIN(L), COL(W), ANA(OTL) |
| 25 | Edmonton Oilers |
91.5 | 10.459 | -0.70 | LA(L), CGY(W), CGY(L) |
| 26 | Atlanta Thrashers |
91.8 | 10.305 | -0.93 | WAS(L), FLA(L), TB(W) |
| 27 | Los Angeles Kings |
92.9 | 10.139 | 0.26 | CGY(L), EDM(W), VAN(L), SJ(W) |
| 28 | Colorado Avalanche |
92.5 | 8.052 | -0.17 | SJ(OTL), DAL(OTL), VAN(OTL), STL(L) |
| 29 | Tampa Bay Lightning |
92.6 | 7.689 | -1.36 | PIT(L), WAS(L), ATL(L) |
| 30 | New York Islanders |
93.3 | 7.083 | -1.45 | CAR(L), PIT(L), PHI(L), BOS(L) |